Just a quick synopsis of how I work with new clients & what you can expect from the process
Before booking a consult a quick chat is really useful to discuss your concerns, your hopes for the session & how the process works. There is obviously no charge for this & it is great place to start.
Pre Consultancy Paperwork
Once booked in I will send you a questionnaire & diet diary to be completed prior to our consultation. It is really important to get this information in advance so that I can prepare for our session & so we can make the best use of our time.
This session will last around 90 mins. I will take a very detailed case history, discuss your symptoms, establish your goals & understand your current eating & lifestyle patterns as well as your current & previous medical history.
This session will last around 30 mins & ideally will happen within 48 hours of our initial session. I will present your personalised protocol & you can ask questions & we can adapt the protocol as necessary. It will include nutritional advice, lifestyle interventions as well as supplement recommendations. Referrals to other practitioners & suggested functional testing are also included.
Follow Up Consultation
Usually around 6 weeks after our initial meeting. This is an additional consultation & not compulsory but can it very useful - a time to reflect on progress, adapt as necessary & reassess aims & objectives. An updated & adapted protocol will be provided to reflect progress & support your next step along your health journey.